Security maintenance – Course Booking System

The CPD/ESD Course Booking System is currently off-line whilst important security maintenance is carried out and will be available again from 09:00 (GMT) 02/11/2020.

If your purpose for visiting this site is urgent (e.g. cancellation) please contact the administrator responsible for the course you are querying:

Course Code prefix (e.g. PD169) Administrator Team Contact
PHD, RC, RD, RS, QMA or TRP Queen Mary Academy
DC Doctoral College
ELU e-Learning Unit
EAF Environmental Management - General - Courses
HS Health and Safety
IT IT Services and
LT Library Services
PBL Medicine and Dentistry
PD Organisational and Professional Development
RI Research Impact

If you are unsure which Administrator to contact please e-mail

Course Detail

PD254 (Online workshop) - Staff Wellbeing: Managing Stress

Investing in your wellbeing has proven to help reduce stress and create a more positive work-life balance. We are offering a series of interactive workshops to explore the links between work, health and mental wellbeing and your role in promoting wellbeing for yourself and others. Join us to connect with like-minded people, share best practice and open up the discussion around wellbeing.

By the end of this session, delegates will be able to:

- Understand how certain behaviours can lessen the effects of stress
- Explain the common causes of workplace stress
- Identify actions you can take to reduce workplace stress for yourself and others

This is an interactive online workshop and there will be a short break at half time.

Delegates will receive an Outlook calendar invitation with joining instructions in the day/s prior to the workshop.

The invitation will include a short survey, which we ask you to complete before joining us. The survey will take approx 20 mins of your time.

Please note: this is a staff-only course. We will have to cancel bookings by PhD Students and may verify your staff role. [PhD students: you can see which courses are available to you by filtering your search on the booking system by type ‘Research Student’]


Provided by: Professional Development


Date: Wednesday 16 December 2020

Venue: Online - MSTeams, Microsoft Teams Meeting, Web/Online

Time: 14:00 - 16:00


  • Ms N Potter